Hop, Skip and a Jump

If you own a TV or have every watched a TV, odds are you've seen ads for "As Seen on TV" fitness contraptions that promise you'll drop four pants sizes by working out two minutes per day. On a daily basis, consumers looking to "get skinny quick" are bombarded with empty promises and fitness fads. Ignore the infomercials and try a legitimate fitness contraption. (Yes, Virginia - there are great fitness trends and gadgets out there!) Our recent fitness obsession are Kangoo Jump rebounding boots.

These aren't your momma's Moon Shoes!

1on1's Group Exercise Director, AFAA Certified Fitness Instructor and Resident Kangoo Enthusiast, Laura Marthey, explains why you need to scrap your Shake Weight and check out Kangoo Jumps:

I am hooked on this new way to work out: Kangoo Jumps. I've tried every type of workout, fitness trend, group exercise class and then some. This one really allows me to work harder! I'm sweating up a storm, burning calories, conditioning my body and having fun. It sounds too good to be true, right? Trust me, this is a real deal workout.  

Kangoo Boots are high intensity/low impact running and rebound sport shoes that are rapidly gaining popularity. They’re less complicated than they look – you’ll balance in them with ease.

Bad knees? Leg injuries? Creaky joints? Kangoo Boots absorb the impact so there’s no jarring or pounding.

Still skeptical? Super fancy scientific research proves that Kangoo Boots:

·         Burn an average of 800-1200 calories PER HOUR

·         Reduce impact to lower body joints and back by 80%

·         Decrease your perceived exertion, allowing you to work out for longer and at a higher intensity

·         And more (I could keep bragging, but I’ll let you read the studies for yourself)

Learn more at http://www.1on1club.com/fitness/kangoo%20jump